Introduction
Ayam kecap is a popular dish in Indonesia that is enjoyed by people of all ages. It is a simple yet delicious dish that can be made in a variety of ways. In this article, we will be sharing a recipe for ayam kecap that is perfect for children. This recipe is easy to make and uses simple ingredients that are readily available.
Ingredients
The ingredients you will need for this recipe are as follows:
- 500 grams of chicken breast, cut into small pieces
- 4 cloves of garlic, minced
- 1 onion, chopped
- 2 tablespoons of kecap manis (sweet soy sauce)
- 1 tablespoon of oyster sauce
- 1 tablespoon of soy sauce
- 1 teaspoon of sugar
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
- 2 tablespoons of cooking oil
- Water
Instructions
Follow these simple steps to make ayam kecap for your children:
- Heat the oil in a wok or frying pan over medium heat.
- Add the garlic and onion and sauté until fragrant.
- Add the chicken and cook until browned.
- Add the kecap manis, oyster sauce, soy sauce, sugar, salt, and black pepper. Mix well.
- Add enough water to cover the chicken and bring to a boil.
- Lower the heat and let simmer for 15-20 minutes until the sauce thickens and the chicken is cooked through.
- Taste and adjust the seasoning if necessary.
- Serve hot with steamed rice.
Nutrition
This recipe yields approximately four servings. Each serving contains the following:
- Calories: 300
- Protein: 30 grams
- Fat: 10 grams
- Carbohydrates: 20 grams
- Fiber: 2 grams
Variations
This recipe can be modified to suit your child's taste preferences. You can add vegetables such as carrots, peas, or bell peppers to the dish to make it more nutritious. You can also adjust the sweetness or saltiness of the sauce based on your child's preference. Additionally, you can use different cuts of chicken such as thigh or drumstick if your child prefers dark meat.
Conclusion
Ayam kecap is a tasty and nutritious dish that is perfect for children. This recipe is easy to make and uses simple ingredients that are readily available. By following this recipe, you can make a delicious and healthy meal for your child that they are sure to love.
